chronic equilibrium

just went for my follow-up check up with my doctor in SJMC today... so basically what he said was

my slipped disc isn't serious enough to warrant surgery or anything radical..
however it is serious enough to avoid me from most probably playing goalkeeper again in the near future.. heh.. i'm speechless actually...
so basically this will most likely be something chronic.. and i need to find the right balance to go about in life.. so basically.. not being too sedentary so that i won't die of CHD in the next 2 years.. and also dun really be active gila2 kenyir sampai patah riuk lagi..

so basically it's conservative management

heh the problem isn't actually hindering me in anything much.. but i just need to watch what i do je la.. proper back care.. proper postures.. all that stuff la... anyway it's just the NAGGING niggling pain je le yg constantly ada ngan spondylitis.. it seems so surreal.. macam tengah buat PBL je.... takleh nak buat apa for the pain.. even with anti-inflammatories pun.. rasa cam baik takyah makan je..

the best part is that.. the doctor kata the problem is chronic.. as in that most likely i've been having this for at LEAST a year.. in regards to the thinning of me intervertebral disc... heh patut le dok jatuh masa kat banting.. hahaha alasan... heh my guess most probably i've been having this problem since kat jasin.. haha quite a long history of falls...

all those time where i've been jumping around dalam silat, masa main bola, masa dok lompat2 bukit lari dari warden kat jasin, masa2 bertumbuk kat jasin... heh u get the idea la... all these things most probably aggravated the problem kot..

heh takpa.. asalkan buleh main futsal.. asalkan buleh sepak bola.. okle insya-Allah... haha.. dok ingat nak main futsal je.. after a few months of sedentary lifestyle.. can't wait le to at least start running on the field or court.. memana le.. as long as i'm kicking something..
haha nak kena belajar rembat bola pakai kaki kiri lepas ni le... heh be positive...

ada gunanya gak kena brainwash masa kat mrsm.. positive thinking and all that stuff.. it's starting to rub off on me and showing some effect.. heh i've become a programmable robot..

p/s: just rememberd why i'm so bloody happy last week.. my friends dari jasin datang melawat.. haha lama gila tak jumpa member lama...